Tag Archives: weight loss

Why Calorie Counts on Food Labels Have It All Wrong

Because of vari­a­tions in how foods are grown, processed, and digest­ed, the calo­rie val­ue of foods print­ed on food labels can be way off.… Con­tin­ue read­ing

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Weight Loss Secrets

It’s been the­o­rized that if every­one who want­ed to lose an extra 10–20 pounds actu­al­ly lost the weight and kept it off, the cumu­la­tive dis­ap­pear­ance of body mass would desta­bi­lize the earth’s orbit and send the plan­et hurtling off into inter­stel­lar space.

Actu­al­ly, that’s not true at all. But in this arti­cle you can dis­cov­er a few things that are true about weight loss.

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Is There a Benefit to Using Protein Drinks for Weight Loss?

Pro­tein pow­der meal replace­ment sup­ple­ments are often rec­om­mend­ed as part of a weight-loss plan. Do they work? Con­tin­ue read­ing

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