Tag Archives: walking

Guest Article: Your Personal Renewable Energy

Guest author Fran Parker describes how movement variation renews us and restores our energy. Continue reading

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Altered Gait and Early Cognitive Impairment Symptoms

Emerging research shows that changes in walking patterns can be early warning signs of dementia. But can someone with altered gait be retrained to walk with ease, elegance and balance, thus preventing cognitive decline? Continue reading

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Guest Post: Walking Seniors Raise Fitness, Funds for Charity

One woman’s inspiring story of discovering walking as the ideal way to improve fitness, raise funds for charity, and strengthen social ties. Continue reading

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