Tag Archives: sports nutrition

My Brother-In-Law Keeps a Supply in His Golf Bag

Using NSAID’s to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives…. Continue reading

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Alternatives to Sports Drinks

One of the super-fit athletes in my practice asked me if there was a healthy way to hydrate and boost energy during a race. Yes, Virginia… Continue reading

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