Tag Archives: shoulder exercise

Rotator Cuff Problems, Shoulder Impingement or Shoulder Pain? Look to Your Shoulder Blade

Most shoulder problems can be traced back to imbalance of the scapula and the muscles that control and support it. Learn more. Continue reading

Posted in Exercise & Fitness, Joint Health | Tagged , , | Comments Off on Rotator Cuff Problems, Shoulder Impingement or Shoulder Pain? Look to Your Shoulder Blade

Avoid Bench Press Injuries

Learn to avoid bench press injuries with advice from T-Nation. Continue reading

Posted in Exercise & Fitness | Tagged , | Comments Off on Avoid Bench Press Injuries

The Wrong Way to Strengthen Your Shoulder

The design of your shoulder joint leaves your tendons vulnerable to impingement, causing rotator cuff symptoms. Discover the simple exercise principles to strengthen your shoulder and avoid rotator cuff problems. Continue reading

Posted in Exercise & Fitness | Tagged , | Comments Off on The Wrong Way to Strengthen Your Shoulder

Top 5 Exercises to Strengthen Your Shoulder and Avoid Rotator Cuff Problems

Shoulder problems are an all-too-common occurrence. Dr. Lavine offers guidance on the best exercises to keep your shoulder flexible, strengthen your rotator cuff, and avoid shoulder pain. Continue reading

Posted in Exercise & Fitness | Tagged | Comments Off on Top 5 Exercises to Strengthen Your Shoulder and Avoid Rotator Cuff Problems