Tag Archives: sedentary lifestyle

Sitting Is the New Smoking

Discover all the ways sitting is bad for your health, and be inspired to choose alternatives. Continue reading

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Experiencing Chronic Pain? Rediscover the Joy of Gentle Movement

People with fibromyalgia or chronic pain will get a definite health boost by becoming more physically active. But it can be hard to increase your physical activity if your body hurts all the time. Before you get distracted by external, quantifiable exercise goals, discover the playful ways you can enjoy the simple joy of body movement. Continue reading

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More On Sedentary Lifestyle Effects

Sitting for a living can have profound negative consequences for your health. Here are a few strategies to help you get moving. Continue reading

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Effects of Sedentary Lifestyle – They’re Even Worse Than You Think

The more we learn, the more it seems that a large portion of the health problems of modern life are caused by the fact that we sit too much. Reading this article will definitely motivate you to get of your derriere. Continue reading

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