Tag Archives: pelvic floor dysfunction

Ultra Yoga and Exercises for Pelvic Floor Muscles

Inter­view with Marisa Sul­li­van, expert in using yoga for pelvic floor issues. Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Exercise & Fitness, Fibromyalgia and Chronic Pain, Health Conditions | Tagged , | 2 Comments

What Is Pelvic Floor Dysfunction?

What is pelvic floor dys­func­tion? When the mus­cles and con­nec­tive tis­sues that sup­port your blad­der, rec­tum, and repro­duc­tive organs are on the fritz, you can have incon­ti­nence, pro­lapse, or inter­sti­tial cys­ti­tis. Dis­cov­er some of the steps you can take to restore order to your pelvic floor. Con­tin­ue read­ing

Posted in Fibromyalgia and Chronic Pain | Tagged , | 1 Comment