Tag Archives: paleo diet

Douse the Flames of Inflammation

Our ances­tors from the Stone Age sur­vived because their phys­i­ol­o­gy evolved to match the envi­ron­ment that exist­ed back then. But the typ­i­cal diet and lifestyle of today — far dif­fer­ent from those of Pale­olith­ic times — puts you at risk for chron­ic degen­er­a­tive con­di­tions. Con­tin­ue read­ing

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