Tag Archives: obesity

Lose Weight, Improve Back Pain Control

The latest research is clear: extra weight puts an extra load on your discs and contributes to back pain. Continue reading

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Build Your Body’s Access to Abundant Energy

When our tissues gradually lose their sensitivity to the effects of the hormone insulin, we’re at risk of developing chronic conditions like obesity, arthritis, chronic pain, dementia, or type 2 diabetes. But there are practical steps you can take to restore your cells’ sensitivity to insulin. Continue reading

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New Support System Growing for Those with Chronic Illness

A new program is emerging that offers social support for people searching for natural diet and lifestyle solutions to chronic health problems. Continue reading

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More On Sedentary Lifestyle Effects

Sitting for a living can have profound negative consequences for your health. Here are a few strategies to help you get moving. Continue reading

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Update on Portion Distortion

Portion distortion strikes again – scientists prove that labeling a serving size as “small” caused people to eat more of it. Continue reading

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Top Nutrition Doctor Confesses: My Eating Was Out of Control

I heard an inspiring story from a chiropractic colleague I had lost track of for nearly thirty years. Read about his life-long battle with a compulsive eating disorder. Continue reading

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Sickness Cartel – Part 2

A doctor of chiropractic responds to an article about the “sickness cartel” – the alliance of drug companies, insurance companies, hospital systems,and medical organizations who have a vested interest in keeping you in fear of sickness. Continue reading

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Portion Distortion: Serving Sizes of Foods Americans Eat are Ridiculous

What are some of the reasons for the epidemic of obesity in the United States? What factors are under your control? Take a look at this shocking data about portion sizes. Continue reading

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