Tag Archives: nutrition supplements

Supplements vs. Food Diversity

Eat­ing a diver­si­ty of foods ensures that you get the vari­ety of micronu­tri­ents your body needs. Con­tin­ue read­ing

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Do You Need Folate Supplements?

Facts about folate: its role in human metab­o­lism, nat­ur­al food sources, and the pos­si­ble need for sup­ple­men­ta­tion. Con­tin­ue read­ing

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Calcium and Osteoporosis — Guest Article

Do cal­ci­um sup­ple­ments real­ly help main­tain bone health? Many health experts believe that oth­er fac­tors are also impor­tant. This guest arti­cle dis­cuss­es oth­er strate­gies to main­tain strong bones. Con­tin­ue read­ing

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Nutrition Supplements vs. Pharmaceuticals for Low Back Pain

Drugs can be use­ful for con­trol­ling low back pain, but there are alter­na­tives that are safer and may in fact be more effec­tive. Con­tin­ue read­ing

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