Tag Archives: nutrition supplements

Supplements vs. Food Diversity

Eating a diversity of foods ensures that you get the variety of micronutrients your body needs. Continue reading

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Do You Need Folate Supplements?

Facts about folate: its role in human metabolism, natural food sources, and the possible need for supplementation. Continue reading

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Calcium and Osteoporosis – Guest Article

Do calcium supplements really help maintain bone health? Many health experts believe that other factors are also important. This guest article discusses other strategies to maintain strong bones. Continue reading

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Nutrition Supplements vs. Pharmaceuticals for Low Back Pain

Drugs can be useful for controlling low back pain, but there are alternatives that are safer and may in fact be more effective. Continue reading

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