Tag Archives: muscle rehab

Improving Hamstring Rehab Exercises

More than thir­ty years ago I learned valu­able move­ment prin­ci­ples from one of my men­tors -Irm­gard Barte­ni­eff. She strong­ly empha­sized the need for inte­grat­ed exer­cise that involved trunk sta­bi­liza­tion. Now new research shows the impor­tance of this approach in ham­string rehab. Con­tin­ue read­ing

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