Tag Archives: muscle pain

Self-Care Secrets for Muscle and Joint Pain

Paul Ingra­ham, a relent­less med­ical jour­nal­ist and mas­sage ther­a­pist in Van­cou­ver, has pub­lished some invalu­able guides to self-care for a vari­ety of mus­cle and joint pain con­di­tions. Con­tin­ue read­ing

Posted in Health Conditions | Tagged , , , , | Comments Off on Self-Care Secrets for Muscle and Joint Pain

When Relaxation Isn’t Enough

What are trig­ger points? Everybody’s got them, and they can cause pain and oth­er hav­oc. Dis­cov­er why sim­ply relax­ing can’t get to the core of your prob­lem, and the sim­ple ther­a­peu­tic approach that can. Con­tin­ue read­ing

Posted in Muscle Health | Tagged , , , , | Comments Off on When Relaxation Isn’t Enough