Tag Archives: movement awareness

Love exercise? Loathe exercise? It may be in your genes.

Genet­ics may part­ly explain why some peo­ple don’t enjoy exer­cise. Con­tin­ue read­ing

Posted in Exercise & Fitness | Tagged , | Comments Off on Love exercise? Loathe exercise? It may be in your genes.

Dynamic Control of Movement is Key to Low Back Pain

Sci­en­tists now can test sub­tle details of trunk pos­tur­al con­trol and com­pare the move­ment skill of those with back pain and those with­out. Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Low Back Health | Tagged , , | Comments Off on Dynamic Control of Movement is Key to Low Back Pain