Tag Archives: low back pain

The Chemistry of Bulging Disc Treatment

Back pain means more than a break­down of your spine’s bio­me­chan­ics. The chem­istry of back pain is com­plex and offers clues to treat­ment. Con­tin­ue read­ing

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Helping Lower Back Pain With Chiropractic — New Scientific Evidence

The lat­est research on chi­ro­prac­tic meth­ods for help­ing low­er back pain from the med­ical jour­nal Spine. Con­tin­ue read­ing

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Research deepens questions about low back mri

Researchers reviewed records of 1,000 MRI’s tak­en of patients with low back pain and found that more than half were pre­scribed inap­pro­pri­ate­ly. Con­tin­ue read­ing

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Once Again Research Shows MRIs Not Helpful in Understanding Low Back Pain

Dutch researchers took MRI’s of peo­ple with sci­at­i­ca and com­pared them with MRI’s tak­en one year lat­er. Patients who had had surgery were less like­ly to have a bulging disc one year post-op. But what did that mean? Con­tin­ue read­ing

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If You Have Back Problems Be Wary of These Three Exercises

Those with back prob­lems need strength­en­ing exer­cis­es to pro­tect their low back but have to be wary to per­form only low back-safe maneu­vers. Con­tin­ue read­ing

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Pain Relief Patches and Gels

The vari­ety of pain gels and patch­es can be bewil­der­ing. Here are the sev­en main types. Con­tin­ue read­ing

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Recent Research Confirms Value of Chiropractic Methods for Back Pain

Man­u­al ther­a­py, includ­ing spinal mobi­liza­tion and manip­u­la­tion, is one of the best-stud­ied forms of treat­ment for low back pain. Anoth­er research study has been pub­lished fur­ther prov­ing the effec­tive­ness of these meth­ods. Con­tin­ue read­ing

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If Bending Backward Hurts

Learn the sim­ple steps to con­trol the pain of lum­bar facet syn­drome. Con­tin­ue read­ing

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Lumbar Spondylolisthesis and Spondylolisthesis Exercises

Spondy­lolis­the­sis, often start­ing in ado­les­cence, con­tributes to low back pain in about 5% of adults. Dis­cov­er the best treat­ment options includ­ing spondy­lolis­the­sis exer­cis­es. Con­tin­ue read­ing

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Lose Weight, Improve Back Pain Control

The lat­est research is clear: extra weight puts an extra load on your discs and con­tributes to back pain. Con­tin­ue read­ing

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