Tag Archives: knee injuries

What My Colleague George (Dr. Russell) Taught Me About the Knee

The knee joint allows for a limited amount of rotation between the femur and tibia. Controlling that rotation is usually an automatic function of your muscles. But when the joint goes awry, you may need an adjustment to fix it. Continue reading

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Spare Your Knees When You Run

Latest research on forefoot landing versus rearfoot landing styles in runners. The mechanical loads shift, but there are trade-offs involved. Continue reading

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