Tag Archives: joint pain

Self-Care Secrets for Muscle and Joint Pain

Paul Ingra­ham, a relent­less med­ical jour­nal­ist and mas­sage ther­a­pist in Van­cou­ver, has pub­lished some invalu­able guides to self-care for a vari­ety of mus­cle and joint pain con­di­tions. Con­tin­ue read­ing

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Hip or Knee Replacement? Not So Fast…

Hip and knee replace­ments have become two of the most com­mon ortho­pe­dic surg­eries. They’re prac­ti­cal­ly a rite of pas­sage in the 50–60-70 year old set. Do they make sense? Are there alter­na­tives? Con­tin­ue read­ing

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