Tag Archives: joint pain

Self-Care Secrets for Muscle and Joint Pain

Paul Ingraham, a relentless medical journalist and massage therapist in Vancouver, has published some invaluable guides to self-care for a variety of muscle and joint pain conditions. Continue reading

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Hip or Knee Replacement? Not So Fast…

Hip and knee replacements have become two of the most common orthopedic surgeries. They’re practically a rite of passage in the 50-60-70 year old set. Do they make sense? Are there alternatives? Continue reading

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