Tag Archives: depression

Probiotics for depression

Pro­bi­otics may be effec­tive for depres­sion. Con­tin­ue read­ing

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Latest Medical Research

Lat­est med­ical research of inter­est. Con­tin­ue read­ing

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Rewrite Your Experience of Depression and Chronic Pain

If you expe­ri­ence depres­sion and chron­ic pain, don’t let neg­a­tive emo­tions take over. Dis­cov­er how to rewrite your expe­ri­ence and intro­duce coun­ter­bal­anc­ing thoughts. Con­tin­ue read­ing

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Do You Need Folate Supplements?

Facts about folate: its role in human metab­o­lism, nat­ur­al food sources, and the pos­si­ble need for sup­ple­men­ta­tion. Con­tin­ue read­ing

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Exercise Treatment for Depression, Anxiety

Exer­cise is prov­ing to be more effec­tive than med­ica­tion in the treat­ment of com­mon men­tal health con­di­tions such as depres­sion and anx­i­ety. Con­tin­ue read­ing

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Are Antidepressants Effective?

Depres­sion has emerged as a major health prob­lem, with as many as 10% of Amer­i­cans now on anti­de­pres­sant med­ica­tion. Are these drugs help­ful? What are the alter­na­tives? Con­tin­ue read­ing

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Restore Lean Muscle

Chron­ic pain and chron­ic ill­ness drain your body of its strength. Not only do you feel weak­er, you actu­al­ly lose mus­cle bulk. And the longer the prob­lem goes on, the more mus­cle mass you lose.

But wait, it gets worse… Con­tin­ue read­ing

Posted in Exercise & Fitness, Fibromyalgia and Chronic Pain, Nutrition & Diet | Tagged , , , , , , | 3 Comments

Depression and Back Pain

Peo­ple grap­pling with chron­ic back pain often get depressed. But it works the oth­er way around, too — if you’re depressed you can give your­self a good case of back pain. Con­tin­ue read­ing

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Top Nutrition Doctor Confesses: My Eating Was Out of Control

I heard an inspir­ing sto­ry from a chi­ro­prac­tic col­league I had lost track of for near­ly thir­ty years. Read about his life-long bat­tle with a com­pul­sive eat­ing dis­or­der. Con­tin­ue read­ing

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Gain Control Over Depression and Anxiety

The more I’ve learned about depres­sion, anx­i­ety and stress, the more I’ve real­ized two things: 1) they’re extreme­ly potent issues affect­ing all aspects of health, and 2) they’re indi­vid­ual expe­ri­ences which are inti­mate­ly inter­con­nect­ed with our social expe­ri­ences. Con­tin­ue read­ing

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