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Posts Tagged ‘chronic pain’

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Rewrite Your Experience of Depression and Chronic Pain

By on Thursday, April 11th, 2013 | No Comments

If you expe­ri­ence depres­sion and chronic pain, don’t let neg­a­tive emo­tions take over. Dis­cover how to rewrite your expe­ri­ence and intro­duce coun­ter­bal­anc­ing thoughts.

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Fibromyalgia and Chronic Pain — Part 3

By on Thursday, January 3rd, 2013 | No Comments

Based on the lat­est sci­en­tific knowl­edge about fibromyal­gia and chronic pain, which I’ve cov­ered in the first 2 parts of this arti­cle, and also based on my many years’ expe­ri­ence treat­ing patients with chronic pain, I’ve devel­oped key treat­ment rec­om­men­da­tions for my patients with chronic pain, fibromyal­gia, and related con­di­tions.  I’ve sum­ma­rized those self-care recommendations […]

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Gentle, Effective Pain Relief with NeuroTactile™ Therapy

By on Sunday, January 8th, 2012 | 2 Comments

Neu­ro­Tac­tile ™ Ther­apy uses a light finger-tip stroke to stim­u­late nerve end­ings in the skin to erase pain sig­nals and change the brain’s pro­cess­ing of pain.

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When Relaxation Isn’t Enough

By on Monday, October 24th, 2011 | No Comments

What are trig­ger points? Everybody’s got them, and they can cause pain and other havoc. Dis­cover why sim­ply relax­ing can’t get to the core of your prob­lem, and the sim­ple ther­a­peu­tic approach that can.

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What Is Pelvic Floor Dysfunction?

By on Monday, October 3rd, 2011 | 1 Comment

What is pelvic floor dys­func­tion? When the mus­cles and con­nec­tive tis­sues that sup­port your blad­der, rec­tum, and repro­duc­tive organs are on the fritz, you can have incon­ti­nence, pro­lapse, or inter­sti­tial cys­ti­tis. Dis­cover some of the steps you can take to restore order to your pelvic floor.

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Build Your Body’s Access to Abundant Energy

By on Wednesday, September 14th, 2011 | No Comments

When our tis­sues grad­u­ally lose their sen­si­tiv­ity to the effects of the hor­mone insulin, we’re at risk of devel­op­ing chronic con­di­tions like obe­sity, arthri­tis, chronic pain, demen­tia, or type 2 dia­betes. But there are prac­ti­cal steps you can take to restore your cells’ sen­si­tiv­ity to insulin.

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Gene Linked to Chronic Pain

By on Sunday, September 11th, 2011 | No Comments

British researchers have iden­ti­fied a gene in mice that’s linked to neu­ro­pathic pain. Can this lead to a novel treat­ment approach for peo­ple with chronic pain?

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New Support System Growing for Those with Chronic Illness

By on Monday, August 1st, 2011 | 10 Comments

A new pro­gram is emerg­ing that offers social sup­port for peo­ple search­ing for nat­ural diet and lifestyle solu­tions to chronic health problems.

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Experiencing Chronic Pain? Rediscover the Joy of Gentle Movement

By on Friday, July 15th, 2011 | 1 Comment

Peo­ple with fibromyal­gia or chronic pain will get a def­i­nite health boost by becom­ing more phys­i­cally active. But it can be hard to increase your phys­i­cal activ­ity if your body hurts all the time. Before you get dis­tracted by exter­nal, quan­tifi­able exer­cise goals, dis­cover the play­ful ways you can enjoy the sim­ple joy of body movement.

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Vitamin D for Pain

By on Tuesday, June 28th, 2011 | 2 Comments

We’re learn­ing that vit­a­min D plays a cru­cial role in many inter­nal body processes, and that defi­ciency con­tributes to mus­cu­loskele­tal pain. Nearly any­one with back pain or chronic pain should con­sider the prob­a­bil­ity that vit­a­min D defi­ciency is con­tribut­ing to his or her problem.

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