Tag Archives: ch

Restore Lean Muscle

Chron­ic pain and chron­ic ill­ness drain your body of its strength. Not only do you feel weak­er, you actu­al­ly lose mus­cle bulk. And the longer the prob­lem goes on, the more mus­cle mass you lose.

But wait, it gets worse… Con­tin­ue read­ing

Posted in Exercise & Fitness, Fibromyalgia and Chronic Pain, Nutrition & Diet | Tagged , , , , , , | 3 Comments