Tag Archives: ch

Restore Lean Muscle

Chronic pain and chronic illness drain your body of its strength. Not only do you feel weaker, you actually lose muscle bulk. And the longer the problem goes on, the more muscle mass you lose.

But wait, it gets worse… Continue reading

Posted in Exercise & Fitness, Fibromyalgia and Chronic Pain, Nutrition & Diet | Tagged , , , , , , | 3 Comments