Tag Archives: carbs vs protein

Weight Loss Secrets

It’s been theorized that if everyone who wanted to lose an extra 10-20 pounds actually lost the weight and kept it off, the cumulative disappearance of body mass would destabilize the earth’s orbit and send the planet hurtling off into interstellar space.

Actually, that’s not true at all. But in this article you can discover a few things that are true about weight loss.

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What’s the Ideal Mix of Carbs vs. Protein for Your Diet?

Nutritionists try to calculate the optimal dietary ratio of carbohydrates to proteins to maintain healthy blood sugar, provide energy, and stabilize mood. But there’s an easier way… Continue reading

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