Tag Archives: brain health

The hidden side of fitness

The brain is one of the impor­tant organs in exer­cise. Con­tin­ue read­ing

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A Thought for the Day

The brain evolved to bet­ter serve the needs of the body. Not the oth­er way around. Con­tin­ue read­ing

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Warning: Consult a Physician Before Beginning Any Program of Physical Inactivity

Warn­ing; Con­sult a Physi­cian Before Begin­ning Any Pro­gram of Phys­i­cal Inac­tiv­i­ty Con­tin­ue read­ing

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Cognitive Training Continues to Boost Your Brain Power Year After Year

Cog­ni­tive train­ing con­tin­ues to give ben­e­fits even ten years down the road. Con­tin­ue read­ing

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Latest Research Wrap-Up

Recent research gath­ered from a vari­ety of med­ical jour­nals. Con­tin­ue read­ing

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What’s Good for Your Heart is Good for Your Brain

A heart-healthy diet has now been proven to enhance cog­ni­tion. Con­tin­ue read­ing

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Dementia is Another Anesthesia Risk

Anes­the­sia car­ries a risk of cog­ni­tive decline. Con­tin­ue read­ing

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Three Best Ways to Avoid Mercury Toxicity Symptoms

Envi­ron­men­tal expo­sure to mer­cury is one of the lead­ing envi­ron­men­tal caus­es of brain dam­age, and there’s no safe lev­el. Dis­cov­er the three most impor­tant steps you can take to lim­it your expo­sure to this dan­ger­ous envi­ron­men­tal tox­in. Con­tin­ue read­ing

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New Support System Growing for Those with Chronic Illness

A new pro­gram is emerg­ing that offers social sup­port for peo­ple search­ing for nat­ur­al diet and lifestyle solu­tions to chron­ic health prob­lems. Con­tin­ue read­ing

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Chronic Pain Shrinks Your Brain

An impor­tant arti­cle by Craig Roberts, DC cov­ers the neg­a­tive effects on the brain of liv­ing with chron­ic pain and the ben­e­fits of chi­ro­prac­tic spinal manip­u­la­tion to con­trol long-last­ing spinal pain. Con­tin­ue read­ing

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