Tag Archives: autonomic nerves

Are You Over-Stressed or Under-Recuperated?

Deal­ing with stress is a uni­ver­sal fact of mod­ern life. It comes at you from every direc­tion – at work, when com­mut­ing, and from fam­i­ly and social rela­tion­ships. Even when you try to sleep you’re bat­tling the stress of noise … Con­tin­ue read­ing

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Heart Rate Variability — The Most Important Diagnostic Test You’ve Never Heard Of

Test­ing heart rate vari­abil­i­ty opens a win­dow onto your auto­nom­ic nerve func­tion and gen­er­al health. Con­tin­ue read­ing

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