Tag Archives: Alexander technique

The Art of Teaching Dance — Part 2

Part Two of an inter­view with Lau­ra Don­nel­ly, Alexan­der Teacher and Assis­tant Pro­fes­sor of Dance at Kansas State Uni­ver­si­ty. Con­tin­ue read­ing

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Exercise for Neck Pain: Can We Do Better?

Best exer­cis­es for neck pain? Four experts weigh in. Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Exercise & Fitness, Neck Pain, Headache and Pinched Nerves | Tagged , | Comments Off on Exercise for Neck Pain: Can We Do Better?

Pay Attention to Your Body

The sto­ry of “Mike,” who recov­ered from carpal tun­nel syn­drome symp­toms by using the Alexan­der method. Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Personal Stories | Tagged , | 6 Comments

The Art of Breathing — Guest Post

Jes­si­ca Wolf’s guest arti­cle on Carl Stough and the Art of Breath­ing. Con­tin­ue read­ing

Posted in Wha'ever | Tagged , | 4 Comments