I don’t under­stand why more men don’t do yoga.

When­ever I go to a yoga class, there are only about 20% men at most. What’s the hang-up? Yoga is great.

What’s the point of end­less mind­less exer­cise — like slog­ging through so many min­utes on the tread­mill while catch­ing up on your read­ing? Your brain isn’t involved in the activ­ity at all.

I came across an inspir­ing post on another blog  — Mind­Body­Green.  Check it out.

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Deepen Your Body of Knowledge

Yoga for back pain