Men Doing Yoga

I don’t under­stand why more men don’t do yoga.

When­ev­er I go to a yoga class, there are only about 20% men at most. What’s the hang-up? Yoga is great.

What’s the point of end­less mind­less exer­cise — like slog­ging through so many min­utes on the tread­mill while catch­ing up on your read­ing? Your brain isn’t involved in the activ­i­ty at all.

I came across an inspir­ing post on anoth­er blog  — Mind­Body­Green.  Check it out.

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Deepen Your Body of Knowledge

Yoga for back pain

Get off the tread­mill

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About Aaron Bynen

Aaron is a health conscious individual living in the Pacific Northwest.

This entry was posted in Body Awareness, Posture, Alignment, Exercise & Fitness and tagged , . Bookmark the permalink.