Men Doing Yoga

I don’t understand why more men don’t do yoga.

Whenever I go to a yoga class, there are only about 20% men at most. What’s the hang-up? Yoga is great.

What’s the point of endless mindless exercise – like slogging through so many minutes on the treadmill while catching up on your reading? Your brain isn’t involved in the activity at all.

I came across an inspiring post on another blog  – MindBodyGreen.  Check it out.

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Deepen Your Body of Knowledge

Yoga for back pain

Get off the treadmill

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About Aaron Bynen

Aaron is a health conscious individual living in the Pacific Northwest.
This entry was posted in Body Awareness, Posture, Alignment, Exercise & Fitness and tagged , . Bookmark the permalink.