Category Archives: Neck Pain, Headache and Pinched Nerves

Posts concerning the prevention and treatment of neck pain, headache, and pinched nerves in the neck affecting the arm.

Proven Link: tension headaches and weak neck muscles

Researchers have proven the link between weak neck muscles and headache. Learn a simple exercise that will help strengthen this key area. Continue reading

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Chiropractic Pillows: Pillow Talk Courtesy of Guest Author Dr. George Russell

My colleague George Russell fields questions about pillows and how to get the most out of a night’s sleep. Continue reading

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Chiropractic for Scoliosis: Does It Help?

Many chiropractors offer treatment programs for patients with scoliosis: side-to-side curvature of the spine. Are these treatment protocols justified by the state of scientific research? Are they effective? Continue reading

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Magnesium for Migraines

Discover an easy nutritional option that’s been shown to cut the frequency of migraine attacks by 40%. Continue reading

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Exercise for Neck Pain: Can We Do Better?

Best exercises for neck pain? Four experts weigh in. Continue reading

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Chiropractic Better for Neck Pain

The Annals of Internal Medicine published a research study demonstrating that chiropractic care is the best approach for neck pain. Continue reading

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Treatment for Whiplash

Discover the latest scientific information about whiplash injuries and effective treatment for symptoms of whiplash. Continue reading

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Headache Facts You Need to Know

Researchers are trying to develop categories and sub-categories of headache in order to better understand the headache phenomenon. But most people with headaches share a few factors in common. Work on those common factors are see how effectively you can wipe out your headache Continue reading

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The New Science of Whiplash

Whiplash is for real. Science proves that people experience back pain, neck pain and headache months and years after an accident. What’s the best treatment approach? Continue reading

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