Category Archives: Muscle Health

Tendon Problems and Your Brain

The brain is invariably involved in chronic tendon problems, and creative treatment solutions are needed. Continue reading

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My Brother-In-Law Keeps a Supply in His Golf Bag

Using NSAID’s to alleviate the pain of muscle and tendon injuries will get you back onto the field of play sooner but may lead to poorer results in the long run. Here are some alternatives…. Continue reading

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Guest Article: Four Types of Shin Splints and Their Causes

Chris Mallac describes different causes of shin splints and how to respond to each variety. Continue reading

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Don’t Let Your Healing Get Stuck Between Second and Third Gear

Transverse friction massage is one of several methods that can jump-start your healing when you have a nagging, chronic problem. Continue reading

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Which Exercise Builds the Most Muscle Mass the Quickest?

The benefits of the squat exercise for developing muscle mass and practicing alignment control. Continue reading

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Latest Research Wrap-Up

Recent research gathered from a variety of medical journals. Continue reading

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Tendonitis Symptoms and Our New Knowledge Base

As our scientific knowledge of tendon problems grows, chiropractic principles of treatment are proving effective. Continue reading

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Pain Relief Patches and Gels

The variety of pain gels and patches can be bewildering. Here are the seven main types. Continue reading

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Achilles Tendon Recovery

Discover the facts about Achilles tendon problems and the steps you can take to prevent them and help them heal. Continue reading

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Is There a Benefit to Using Protein Drinks for Weight Loss?

Protein powder meal replacement supplements are often recommended as part of a weight-loss plan. Do they work? Continue reading

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