Category Archives: Joint Health

Running is healthy for your knees

Sci­en­tists now believe that run­ning helps pre­vent knee arthri­tis, not cause it. Con­tin­ue read­ing

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Reverse Hip Joint Arthritis

Dr. Lavine’s pro­gram to reverse hip joint arthri­tis Con­tin­ue read­ing

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Questions and answers about joint cracking

Every­thing you want­ed to know about the pop­ping noise your joint makes when your chi­ro­prac­tor gives you an adjust­ment. Con­tin­ue read­ing

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Rotator Cuff Problems, Shoulder Impingement or Shoulder Pain? Look to Your Shoulder Blade

Most shoul­der prob­lems can be traced back to imbal­ance of the scapu­la and the mus­cles that con­trol and sup­port it. Learn more. Con­tin­ue read­ing

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Don’t Let Your Healing Get Stuck Between Second and Third Gear

Trans­verse fric­tion mas­sage is one of sev­er­al meth­ods that can jump-start your heal­ing when you have a nag­ging, chron­ic prob­lem. Con­tin­ue read­ing

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Sitting Is the New Smoking

Dis­cov­er all the ways sit­ting is bad for your health, and be inspired to choose alter­na­tives. Con­tin­ue read­ing

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What My Colleague George (Dr. Russell) Taught Me About the Knee

The knee joint allows for a lim­it­ed amount of rota­tion between the femur and tib­ia. Con­trol­ling that rota­tion is usu­al­ly an auto­mat­ic func­tion of your mus­cles. But when the joint goes awry, you may need an adjust­ment to fix it. Con­tin­ue read­ing

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The Science of Chiropractic – After 120 Years, Still Ahead of the Times

The sci­ence of chi­ro­prac­tic and how it’s evolved. Con­tin­ue read­ing

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Guest Article — Facts to Consider Before Having Hip Replacement Surgery

If you’re con­tem­plat­ing hip replace­ment surgery, here are some facts to con­sid­er. Con­tin­ue read­ing

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Knee Injections Not Recommended by Orthopedic Association

The Amer­i­can Acad­e­my of Ortho­pe­dic Sur­geons now rec­om­mends against the use of hyaluron­ic acid (Syn­visc) injec­tions for arthrit­ic knees. That doesn’t leave many proven options for peo­ple with knee pain… Con­tin­ue read­ing

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