Category Archives: Joint Health

Running is healthy for your knees

Scientists now believe that running helps prevent knee arthritis, not cause it. Continue reading

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Reverse Hip Joint Arthritis

Dr. Lavine’s program to reverse hip joint arthritis Continue reading

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Questions and answers about joint cracking

Everything you wanted to know about the popping noise your joint makes when your chiropractor gives you an adjustment. Continue reading

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Rotator Cuff Problems, Shoulder Impingement or Shoulder Pain? Look to Your Shoulder Blade

Most shoulder problems can be traced back to imbalance of the scapula and the muscles that control and support it. Learn more. Continue reading

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Don’t Let Your Healing Get Stuck Between Second and Third Gear

Transverse friction massage is one of several methods that can jump-start your healing when you have a nagging, chronic problem. Continue reading

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Sitting Is the New Smoking

Discover all the ways sitting is bad for your health, and be inspired to choose alternatives. Continue reading

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What My Colleague George (Dr. Russell) Taught Me About the Knee

The knee joint allows for a limited amount of rotation between the femur and tibia. Controlling that rotation is usually an automatic function of your muscles. But when the joint goes awry, you may need an adjustment to fix it. Continue reading

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The Science of Chiropractic – After 120 Years, Still Ahead of the Times

The science of chiropractic and how it’s evolved. Continue reading

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Guest Article – Facts to Consider Before Having Hip Replacement Surgery

If you’re contemplating hip replacement surgery, here are some facts to consider. Continue reading

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Knee Injections Not Recommended by Orthopedic Association

The American Academy of Orthopedic Surgeons now recommends against the use of hyaluronic acid (Synvisc) injections for arthritic knees. That doesn’t leave many proven options for people with knee pain… Continue reading

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