Category Archives: Fibromyalgia and Chronic Pain

Posts on the natural treatment of fibromyalgia and chronic pain.

New clues in chronic fatigue syndrome

Scientists have uncovered a clue about the metabolism of people with chronic fatigue syndrome. Continue reading

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Craniosacral Therapy: More is More? Or Less is More?

Craniosacral therapy is the gentlest form of body work that releases restriction of the connective tissues. Continue reading

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Food and Pain – The Top 8 Nutrition Strategies to Get Relief

Eight effective nutrition strategies to reduce inflammation and pain. Continue reading

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The natural treatment for pain that starts with your brain

The brain plays a central role in the pain experience. Continue reading

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Did you see this article in the NY Times about chronic pain?

A link to an article on chronic pain and the potential of “alternative therapies” Continue reading

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Chronic Pain and the Brain

Treatment of chronic pain must include changing the established pain patterns in the brain. Continue reading

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Poor Sleep – The Hidden Epidemic

An epidemic of poor sleep is walloping the nation’s health. Here’s what you can do about it… Continue reading

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Exercise Changes Pain Modulation in the Brain

A report at the annual meeting of the American Pain Society describes changes in the brain that correlate with reduced pain after exercise in fibromyalgia sufferers. Continue reading

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My Dog Saved My Life

It’s not a story about little Timmy having fallen in the well. There’s more than one way a dog can “save your life.” Continue reading

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Don’t Let Your Healing Get Stuck Between Second and Third Gear

Transverse friction massage is one of several methods that can jump-start your healing when you have a nagging, chronic problem. Continue reading

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