Category Archives: Brain Health

Posts concerning ways to support the health of the brain, causes of brain shrinkage, and the links between brain dysfunction and other health conditions.

What’s Good for Your Heart is Good for Your Brain

A heart-healthy diet has now been proven to enhance cognition. Continue reading

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Dementia is Another Anesthesia Risk

Anesthesia carries a risk of cognitive decline. Continue reading

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Just Do This – Part 2

There’s much more to fitness than just muscle strength and cardiac endurance. Here are a few simple balance challenges to incorporate into your daily life. Continue reading

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Guest Article: What Is Biofeedback Therapy for Chronic Pain?

Guest article on biofeedback for chronic pain, from expert author Dr. Lawrence Thomas, Director of The Brain Clinic. Continue reading

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What Causes a Loss of Smell and What You Can Do About It

Loss of your sense of smell is common and can have serious health consequences, which are usually under-appreciated. Continue reading

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Chiropractic for Seniors- What I’ve Learned

Dr. Lavine shares his insight into the challenges of providing chiropractic care for an aging population. Continue reading

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The Latest on Muscle Strength, Balance Training and Brain Fitness

Key topics from Dr. Lavine’s lecture on Muscle Strength, Balance Training and Brain Fitness Continue reading

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Another Reason Why Exercise Intensity May Be More Important Than Exercise Duration

A slow, steady workout has lots of benefits, but including intense bursts of heart-pounding exercise adds a further dimension. That’s what researchers found when they studied the effect of exercise on memory and cognitive function in older adults. Continue reading

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Magnesium for Migraines

Discover an easy nutritional option that’s been shown to cut the frequency of migraine attacks by 40%. Continue reading

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It’s Easy to Fix Positional Dizziness – The Most Common Cause of Vertigo

Good news – the most common cause of dizziness can be diagnosed without fancy tests and can often be treated simply without drugs or surgery. Continue reading

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