Category Archives: Brain Health

Posts con­cern­ing ways to sup­port the health of the brain, caus­es of brain shrink­age, and the links between brain dys­func­tion and oth­er health con­di­tions.

What’s Good for Your Heart is Good for Your Brain

A heart-healthy diet has now been proven to enhance cog­ni­tion. Con­tin­ue read­ing

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Dementia is Another Anesthesia Risk

Anes­the­sia car­ries a risk of cog­ni­tive decline. Con­tin­ue read­ing

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Just Do This — Part 2

There’s much more to fit­ness than just mus­cle strength and car­diac endurance. Here are a few sim­ple bal­ance chal­lenges to incor­po­rate into your dai­ly life. Con­tin­ue read­ing

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Guest Article: What Is Biofeedback Therapy for Chronic Pain?

Guest arti­cle on biofeed­back for chron­ic pain, from expert author Dr. Lawrence Thomas, Direc­tor of The Brain Clin­ic. Con­tin­ue read­ing

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What Causes a Loss of Smell and What You Can Do About It

Loss of your sense of smell is com­mon and can have seri­ous health con­se­quences, which are usu­al­ly under-appre­ci­at­ed. Con­tin­ue read­ing

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Chiropractic for Seniors- What I’ve Learned

Dr. Lavine shares his insight into the chal­lenges of pro­vid­ing chi­ro­prac­tic care for an aging pop­u­la­tion. Con­tin­ue read­ing

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The Latest on Muscle Strength, Balance Training and Brain Fitness

Key top­ics from Dr. Lavine’s lec­ture on Mus­cle Strength, Bal­ance Train­ing and Brain Fit­ness Con­tin­ue read­ing

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Another Reason Why Exercise Intensity May Be More Important Than Exercise Duration

A slow, steady work­out has lots of ben­e­fits, but includ­ing intense bursts of heart-pound­ing exer­cise adds a fur­ther dimen­sion. That’s what researchers found when they stud­ied the effect of exer­cise on mem­o­ry and cog­ni­tive func­tion in old­er adults. Con­tin­ue read­ing

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Magnesium for Migraines

Dis­cov­er an easy nutri­tion­al option that’s been shown to cut the fre­quen­cy of migraine attacks by 40%. Con­tin­ue read­ing

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It’s Easy to Fix Positional Dizziness — The Most Common Cause of Vertigo

Good news — the most com­mon cause of dizzi­ness can be diag­nosed with­out fan­cy tests and can often be treat­ed sim­ply with­out drugs or surgery. Con­tin­ue read­ing

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