Category Archives: Brain Health

Posts con­cern­ing ways to sup­port the health of the brain, caus­es of brain shrink­age, and the links between brain dys­func­tion and oth­er health con­di­tions.

This kind of brain training actually slows cognitive decline

Train­ing to boost pro­cess­ing speed has been shown to pre­vent cog­ni­tive decline. Con­tin­ue read­ing

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Today’s health tip

Sim­ply pro­long­ing the exhale phase of breath has many health ben­e­fits sim­i­lar to the ben­e­fits of mind­ful­ness med­i­ta­tion. Con­tin­ue read­ing

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Craniosacral Therapy: More is More? Or Less is More?

Cran­iosacral ther­a­py is the gen­tlest form of body work that releas­es restric­tion of the con­nec­tive tis­sues. Con­tin­ue read­ing

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The natural treatment for pain that starts with your brain

The brain plays a cen­tral role in the pain expe­ri­ence. Con­tin­ue read­ing

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The hidden side of fitness

The brain is one of the impor­tant organs in exer­cise. Con­tin­ue read­ing

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Do You Get Wiser As You Get Older?

Our brain activ­i­ty slows down as we age. But do we gain wis­dom to com­pen­sate? Con­tin­ue read­ing

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Chronic Pain and the Brain

Treat­ment of chron­ic pain must include chang­ing the estab­lished pain pat­terns in the brain. Con­tin­ue read­ing

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Tendon Problems and Your Brain

The brain is invari­ably involved in chron­ic ten­don prob­lems, and cre­ative treat­ment solu­tions are need­ed. Con­tin­ue read­ing

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Got Tight Hamstrings?

Stretch­ing doesn’t nec­es­sary help your mus­cles to become less stiff. But it has an effect on the brain. Con­tin­ue read­ing

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Can You Improve Your Vision with Chiropractic Care?

Can your vision be improved with chi­ro­prac­tic care? I’ve had two recent cas­es in which it has. And there are many more cas­es which have been report­ed in the lit­er­a­ture. Con­tin­ue read­ing

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