Category Archives: Body Awareness, Posture, Alignment

Posts on posture, movement and body awareness.

We Came to Dance

We Came to Dance

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Lead By Example

The non-verbal component of communication conveys important social and emotional cues. Continue reading

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A Tribute to Irmgard Bartenieff

Irmgard Bartenieff had a huge influence on my work and that of many others. Continue reading

Posted in Body Awareness, Posture, Alignment, Personal Stories | 8 Comments

Proven Link: tension headaches and weak neck muscles

Researchers have proven the link between weak neck muscles and headache. Learn a simple exercise that will help strengthen this key area. Continue reading

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Which Exercise Builds the Most Muscle Mass the Quickest?

The benefits of the squat exercise for developing muscle mass and practicing alignment control. Continue reading

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Two Things I Learned from My Patient Liz

My experience with Liz reinforced for me the risk of anesthesia, and also reminded me that the brain serves the body, not the other way around. Continue reading

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Breathing Exercises for Natural Anxiety Relief, Pain Control and More

Three simple breathing exercises to help you relax and gain mental clarity. Continue reading

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Dr. Lavine Interviewed by Virginia Reed for Progressive Radio Network

A radio interview of Dr. Ronald Lavine by Virginia Reed on Progressive Radio Network. Continue reading

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Dynamic Control of Movement is Key to Low Back Pain

Scientists now can test subtle details of trunk postural control and compare the movement skill of those with back pain and those without. Continue reading

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Altered Gait and Early Cognitive Impairment Symptoms

Emerging research shows that changes in walking patterns can be early warning signs of dementia. But can someone with altered gait be retrained to walk with ease, elegance and balance, thus preventing cognitive decline? Continue reading

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