Author Archives: Ronald Lavine, D.C.

About Ronald Lavine, D.C.

Dr. Lavine has more than thirty years' experience helping patients alleviate pain and restore health using diverse, scientifically-based manual therapy and therapeutic exercise and alignment methods. His website, askdrlavine.com, provides more information about his approach. Please contact him at drlavine@yourbodyofknowledge.com or at 212-400-9663.

Today’s health tip

Simply prolonging the exhale phase of breath has many health benefits similar to the benefits of mindfulness meditation. Continue reading

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Who’s an insignificant speck of dust?

Spiritual wisdom from an old Jewish tale Continue reading

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Hospital consolidation is bad for your health

Consolidation of health care into large hospital chains is bad for the nation’s health. Continue reading

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Secret to chronic happiness

Kaiser Health News is a great source of information, particularly about the politics and economics of health. Continue reading

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Use these 10 strategies to give your life an energy boost

Ten ways to boost your energy Continue reading

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Latest research reveals even more questions about the medical model

Four recent studies suggest caution in accepting certain aspects of the medical model. Continue reading

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Running biomechanics and the “preferred path” theory

The preferred path model of running biomechanics points to a new way to help runners improve speed and prevent injury. Continue reading

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America’s other drug epidemic – seniors in the hospital

The shocking epidemic of over-medication of seniors. Continue reading

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This quick enjoyment of life quiz predicts your longevity

A sense of enjoyment of life makes a large difference in longevity. Continue reading

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It’s more fundamental to health than good nutrition

Gut health is fundamental to good health. Continue reading

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