About Aaron Bynen

Aaron Bynen has been a member since September 20th 2010, and has created 51 posts from scratch.

Aaron Bynen's Bio

Aaron is a health conscious individual living in the Pacific Northwest.

Aaron Bynen's Websites

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Aaron Bynen's Recent Articles

Dr. Lavine Interviewed by Virginia Reed for Progressive Radio Network

I’ve posted a record­ing of an inter­view I did with Vir­ginia Reed of Pro­gres­sive Radio Net­work.  The wide-ranging con­ver­sa­tion touched on touch, spinal prob­lems, move­ment, body aware­ness, chi­ro­prac­tic, and more.

You’ll hear a few moments of The Rolling Stones intro­duc­ing her show. Enjoy!

Vir­ginia Reed Interview

Helping Lower Back Pain With Chiropractic — New Scientific Evidence

The April 15, 2013 edi­tion of the med­ical jour­nal Spine adds yet another chap­ter to our under­stand­ing of chi­ro­prac­tic in the treat­ment of acute low back pain.

This study com­pared two groups of acute back pain patients – those receiv­ing stan­dard med­ical treat­ment only and those receiv­ing stan­dard med­ical treat­ment plus chi­ro­prac­tic spinal manip­u­la­tive therapy.

Based both on mea­sures of pain relief and on return to func­tion­al­ity, the chi­ro­prac­tic group had a speed­ier and more com­plete recovery.

Read the rest of this entry »

New Standards for the Diagnosis of Lumbar Spinal Canal Stenosis

It’s one of the more com­mon spinal prob­lems for peo­ple over 55 – lum­bar spinal stenosis.

You get low back pain and leg pain that’s worse stand­ing or walk­ing.  You feel bet­ter bend­ing for­ward or sit­ting down.  And your legs tire pre­ma­turely when you walk.

The symp­toms of spinal steno­sis are com­monly caused by nar­row­ing of the spinal canal from grad­ual spinal joint degen­er­a­tion.  The nerves of the spinal cord get pinched, caus­ing pain and leav­ing your leg mus­cles weakened.

Although spinal steno­sis is com­mon, the stan­dards for diag­nos­ing it are con­tro­ver­sial.  Some doc­tors focus on the nature of the pain and the way it behaves.  Oth­ers focus on imag­ing stud­ies such as MRIs that pic­ture the amount of space avail­able for the spinal cord.

The prob­lem is that not every­one with stenosis-like symp­toms has canal nar­row­ing that shows up on MRI.  And vice versa – not every­one with spinal canal nar­row­ing has pain, weak­ness, or other symptoms.

Read the rest of this entry »

Touch in Communication and Health

The sense of touch bonds fam­i­lies and groups, guides the brain of infants as they learn to under­stand the world, enhances heal­ing, and serves as a pri­vate com­mu­ni­ca­tion link between inti­mate partners.

Even though you rarely think about it, the nerve recep­tors in your skin are con­stantly engaged in pick­ing up information.

And your tac­tile sys­tem is more sophis­ti­cated than you may real­ize. Here are some exam­ples. Read the rest of this entry »

Hospitals Benefit From High Rate of Surgery Mistakes

It’s a tragedy that the cur­rent med­ical sys­tem has strayed so far from its basic mis­sion of pro­tect­ing people’s health.  Finan­cial incen­tives have become so skewed that they actu­ally encour­age sub-standard care.

Two recent arti­cles offer pow­er­ful evidence.

Read the rest of this entry »

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