Monthly Archives: November 2017

Probiotics for depression

Pro­bi­otics may be effec­tive for depres­sion. Con­tin­ue read­ing

Posted in Anxiety, Depression and Stress | Tagged , | Comments Off on Probiotics for depression

I’ve witnessed the entire cycle of the opioid epidemic

Through­out my career I’ve wit­nessed the entire arc of the opi­oid cri­sis. Con­tin­ue read­ing

Posted in Personal Stories | Tagged , | Comments Off on I’ve witnessed the entire cycle of the opioid epidemic

Nordic hamstring exercises and why you need them

Eccen­tric train­ing of the ham­strings with Nordic ham­string curls reduces the inci­dence of ham­string injuries. Con­tin­ue read­ing

Posted in Exercise & Fitness, Muscle Health | Tagged , | Comments Off on Nordic hamstring exercises and why you need them

Is meat good for you? It depends.….

Grass fed beef has a far high­er nutri­ent con­tent than corn fed. Con­tin­ue read­ing

Posted in Nutrition & Diet | Tagged | Comments Off on Is meat good for you? It depends.….

Why I am a chiropractor

The field of chi­ro­prac­tic embod­ies the impor­tant trends emerg­ing in sci­en­tif­ic health care. Con­tin­ue read­ing

Posted in Personal Stories | Tagged | Comments Off on Why I am a chiropractor