Monthly Archives: October 2017

Benefits and risks of antidepressant medication

Anti­de­pres­sant drugs cause a dan­ger­ous 33% increase in mor­tal­i­ty. Safer alter­na­tives exist. Con­tin­ue read­ing

Posted in Anxiety, Depression and Stress, Health Effects of the Environment and Medical System | Tagged | Leave a comment

Why Roundup is dangerous to your health

The active ingre­di­ent in Roundup, gly­cophos­phate, dam­ages your enzymes and con­tributes to chron­ic dis­ease Con­tin­ue read­ing

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Weight training and bone density

Weight train­ing is an essen­tial part of a pro­gram to main­tain mus­cle mass and pre­vent fragili­ty frac­tures. Con­tin­ue read­ing

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Humans strive for social status above all else. Why?

Humans strive for social sta­tus as a way to improve their health. Con­tin­ue read­ing

Posted in Anxiety, Depression and Stress, Politics of Healthcare | Tagged | Leave a comment

Today’s health tip

Sim­ply pro­long­ing the exhale phase of breath has many health ben­e­fits sim­i­lar to the ben­e­fits of mind­ful­ness med­i­ta­tion. Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Brain Health | Tagged | Comments Off on Today’s health tip