Monthly Archives: December 2015

Poor Sleep — The Hidden Epidemic

An epi­dem­ic of poor sleep is wal­lop­ing the nation’s health. Here’s what you can do about it… Con­tin­ue read­ing

Posted in Fibromyalgia and Chronic Pain, Health Effects of the Environment and Medical System, Lifestyle & Leisure | Tagged | Comments Off on Poor Sleep — The Hidden Epidemic

Better to Set Modest Goals?

My expe­ri­ence train­ing for a 5K Con­tin­ue read­ing

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My Brother-In-Law Keeps a Supply in His Golf Bag

Using NSAID’s to alle­vi­ate the pain of mus­cle and ten­don injuries will get you back onto the field of play soon­er but may lead to poor­er results in the long run. Here are some alter­na­tives.… Con­tin­ue read­ing

Posted in Exercise & Fitness, Health Effects of the Environment and Medical System, Muscle Health | Tagged , , | Comments Off on My Brother-In-Law Keeps a Supply in His Golf Bag