Monthly Archives: May 2015

Rotator Cuff Problems, Shoulder Impingement or Shoulder Pain? Look to Your Shoulder Blade

Most shoul­der prob­lems can be traced back to imbal­ance of the scapu­la and the mus­cles that con­trol and sup­port it. Learn more. Con­tin­ue read­ing

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Exercise Changes Pain Modulation in the Brain

A report at the annu­al meet­ing of the Amer­i­can Pain Soci­ety describes changes in the brain that cor­re­late with reduced pain after exer­cise in fibromyal­gia suf­fer­ers. Con­tin­ue read­ing

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Proven Link: tension headaches and weak neck muscles

Researchers have proven the link between weak neck mus­cles and headache. Learn a sim­ple exer­cise that will help strength­en this key area. Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Exercise & Fitness, Neck Pain, Headache and Pinched Nerves | Tagged , | Comments Off on Proven Link: tension headaches and weak neck muscles

My Dog Saved My Life

It’s not a sto­ry about lit­tle Tim­my hav­ing fall­en in the well. There’s more than one way a dog can “save your life.” Con­tin­ue read­ing

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