Monthly Archives: December 2014

Feeling Hungry? Actually You’re Thirsty

More on the impor­tance of hydra­tion from acupunc­tur­ist Karen Flick­er Con­tin­ue read­ing

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Judgeth Not Those Eating Evil Foods — Not Even Yourself

The Sup­pers Pro­grams offer non-judg­men­tal sup­port for mak­ing diet changes Con­tin­ue read­ing

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Sitting Is the New Smoking

Dis­cov­er all the ways sit­ting is bad for your health, and be inspired to choose alter­na­tives. Con­tin­ue read­ing

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