Monthly Archives: December 2014

Feeling Hungry? Actually You’re Thirsty

More on the importance of hydration from acupuncturist Karen Flicker Continue reading

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Judgeth Not Those Eating Evil Foods – Not Even Yourself

The Suppers Programs offer non-judgmental support for making diet changes Continue reading

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Sitting Is the New Smoking

Discover all the ways sitting is bad for your health, and be inspired to choose alternatives. Continue reading

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