Monthly Archives: November 2013

Why Exercise Is Good For Your Brain

There’s a lot more to exer­cise than mind­less­ly count­ing off the min­utes on the tread­mill. Con­tin­ue read­ing

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Gourmet Guide to Lower Blood Pressure

High nutri­ent foods that have been shown to help you con­trol high blood pres­sure. Con­tin­ue read­ing

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