Monthly Archives: July 2013

Just Do This — Part 2

There’s much more to fit­ness than just mus­cle strength and car­diac endurance. Here are a few sim­ple bal­ance chal­lenges to incor­po­rate into your dai­ly life. Con­tin­ue read­ing

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Guest Post — Dr. Karen Erickson’s Rules for Health

Dr. Karen Erick­son offers sim­ple guide­lines for health. Con­tin­ue read­ing

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Tendonitis Symptoms and Our New Knowledge Base

As our sci­en­tif­ic knowl­edge of ten­don prob­lems grows, chi­ro­prac­tic prin­ci­ples of treat­ment are prov­ing effec­tive. Con­tin­ue read­ing

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Knee Injections Not Recommended by Orthopedic Association

The Amer­i­can Acad­e­my of Ortho­pe­dic Sur­geons now rec­om­mends against the use of hyaluron­ic acid (Syn­visc) injec­tions for arthrit­ic knees. That doesn’t leave many proven options for peo­ple with knee pain… Con­tin­ue read­ing

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Breathing Exercises for Natural Anxiety Relief, Pain Control and More

Three sim­ple breath­ing exer­cis­es to help you relax and gain men­tal clar­i­ty. Con­tin­ue read­ing

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