Monthly Archives: July 2013

Just Do This – Part 2

There’s much more to fitness than just muscle strength and cardiac endurance. Here are a few simple balance challenges to incorporate into your daily life. Continue reading

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Guest Post – Dr. Karen Erickson’s Rules for Health

Dr. Karen Erickson offers simple guidelines for health. Continue reading

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Tendonitis Symptoms and Our New Knowledge Base

As our scientific knowledge of tendon problems grows, chiropractic principles of treatment are proving effective. Continue reading

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Knee Injections Not Recommended by Orthopedic Association

The American Academy of Orthopedic Surgeons now recommends against the use of hyaluronic acid (Synvisc) injections for arthritic knees. That doesn’t leave many proven options for people with knee pain… Continue reading

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Breathing Exercises for Natural Anxiety Relief, Pain Control and More

Three simple breathing exercises to help you relax and gain mental clarity. Continue reading

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