Monthly Archives: February 2013

Guest Article: Your Personal Renewable Energy

Guest author Fran Park­er describes how move­ment vari­a­tion renews us and restores our ener­gy. Con­tin­ue read­ing

Posted in Exercise & Fitness, Lifestyle & Leisure | Tagged , | Comments Off on Guest Article: Your Personal Renewable Energy

Altered Gait and Early Cognitive Impairment Symptoms

Emerg­ing research shows that changes in walk­ing pat­terns can be ear­ly warn­ing signs of demen­tia. But can some­one with altered gait be retrained to walk with ease, ele­gance and bal­ance, thus pre­vent­ing cog­ni­tive decline? Con­tin­ue read­ing

Posted in Body Awareness, Posture, Alignment, Exercise & Fitness | Tagged , | Comments Off on Altered Gait and Early Cognitive Impairment Symptoms

Chiropractic for Seniors- What I’ve Learned

Dr. Lavine shares his insight into the chal­lenges of pro­vid­ing chi­ro­prac­tic care for an aging pop­u­la­tion. Con­tin­ue read­ing

Posted in Brain Health, Exercise & Fitness, Low Back Health | Tagged , | 1 Comment

If You Have Back Problems Be Wary of These Three Exercises

Those with back prob­lems need strength­en­ing exer­cis­es to pro­tect their low back but have to be wary to per­form only low back-safe maneu­vers. Con­tin­ue read­ing

Posted in Exercise & Fitness, Low Back Health | Tagged , , | Comments Off on If You Have Back Problems Be Wary of These Three Exercises