Archive for February, 2012


Exercise for Neck Pain: Can We Do Better?

Best exer­cises for neck pain? Four experts weigh in.

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Guest Post: Walking Seniors Raise Fitness, Funds for Charity

One woman’s inspir­ing story of dis­cov­er­ing walk­ing as the ideal way to improve fit­ness, raise funds for char­ity, and strengthen social ties.

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Chiropractic Better for Neck Pain

The Annals of Inter­nal Med­i­cine pub­lished a research study demon­strat­ing that chi­ro­prac­tic care is the best approach for neck pain.

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Another Reminder That Paying Attention to Your Body Matters

The story of “Mike,” who recov­ered from carpal tun­nel syn­drome symp­toms by using the Alexan­der method.

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