Archive for January, 2012


Guest Article: Conscious Fitness

True fit­ness increases by pay­ing atten­tion to bod­ily cues while engag­ing in all of life’s activ­i­ties. Deepen your insight into this prin­ci­ple and dis­cover some sim­ple move­ment activ­i­ties to strengthen your body-mind con­nec­tion in this guest arti­cle by E. Yen Zak and Dr. Martha Eddy.

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Fibromyalgia — One Of The Symptoms Of Mineral Deficiency?

Analy­sis of hair sam­ples shows that women with fibromyal­gia have sig­nif­i­cantly lower lev­els of five essen­tial minerals.

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What’s the Ideal Mix of Carbs vs. Protein for Your Diet?

Nutri­tion­ists try to cal­cu­late the opti­mal dietary ratio of car­bo­hy­drates to pro­teins to main­tain healthy blood sugar, pro­vide energy, and sta­bi­lize mood. But there’s an eas­ier way…

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Gentle, Effective Pain Relief with NeuroTactile™ Therapy

Neu­ro­Tac­tile ™ Ther­apy uses a light finger-tip stroke to stim­u­late nerve end­ings in the skin to erase pain sig­nals and change the brain’s pro­cess­ing of pain.

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It’s Not the Pain, It’s the Fatigue

A recent sur­vey asked fibromyal­gia patients what their symp­toms were really like. Dis­cover what they said…

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Tips for Choosing Senior Alert Systems

Learn why I rec­om­mended Aler­tUSA when my mom needed a senior med­ical alert sys­tem for peace of mind.

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Be Prepared for Life — Four Steps All Seniors Should Take to Prevent Falls and Minimize Their Impact

Plan ahead to avoid falls in your home and to min­i­mize the neg­a­tive health impact if you do have an unfor­tu­nate acci­dent. Learn the four most impor­tant steps you can take to be prepared.

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