Monthly Archives: September 2011

Stretching is (Mostly) a Waste of Time

Researchers now believe that many of the reasons that people think stretching is good for them have no scientific validity. Discover the alternatives. Continue reading

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Organic Wine, No-Added-Sulfite Wine are Healthy Choices

Organic wine and no-added-sulfite wine contain health-boosting anti-oxidants with a minimum of harmful toxins. Check out a great online source for organic and no-added-sulfite wines. Continue reading

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Build Your Body’s Access to Abundant Energy

When our tissues gradually lose their sensitivity to the effects of the hormone insulin, we’re at risk of developing chronic conditions like obesity, arthritis, chronic pain, dementia, or type 2 diabetes. But there are practical steps you can take to restore your cells’ sensitivity to insulin. Continue reading

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Helicopter Parent Syndrome Starts on the Playground

Researchers from North Carolina State University studied the exercise children get when playing in neighborhood parks. Perhaps parents shouldn’t keep too close an eye… Continue reading

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Gene Linked to Chronic Pain

British researchers have identified a gene in mice that’s linked to neuropathic pain. Can this lead to a novel treatment approach for people with chronic pain? Continue reading

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Muscle Injury Recovery with Eccentric Workouts

Discover the secrets to safely rehabbing muscle injury – using the negative work phase of exercise. Continue reading

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Secret of a Good Chiropractic Adjustment

What’s the key to an effective chiropractic adjustment? Restoring normal joint play to the joints of the spine…. Continue reading

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