About this blog About your host Front page

Archive for January, 2011

« Older Entries

Chronic Pain Shrinks Your Brain

By on Friday, January 28th, 2011 | No Comments

An impor­tant arti­cle by Craig Roberts, DC cov­ers the neg­a­tive effects on the brain of liv­ing with chronic pain and the ben­e­fits of chi­ro­prac­tic spinal manip­u­la­tion to con­trol long-lasting spinal pain.

Read More...

Your Health Manifesto

By on Wednesday, January 26th, 2011 | 1 Comment

Being healthy today isn’t easy. You have to take an active role in fight­ing back against the soci­etal trends that con­spire to make you less healthy than you could be. Arm your­self with these pow­er­ful ideas to help you take con­trol of your health.

Read More...

Runners with Knee Pain

By on Friday, January 21st, 2011 | 1 Comment

If you have outer knee pain when you run, you may have ili­otib­ial band fric­tion syn­drome. Dr. Lavine has pub­lished an arti­cle updat­ing our knowl­edge of its causes, diag­no­sis, and treatment.

Read More...

Effects of Sedentary Lifestyle — They’re Even Worse Than You Think

By on Monday, January 17th, 2011 | 1 Comment

The more we learn, the more it seems that a large por­tion of the health prob­lems of mod­ern life are caused by the fact that we sit too much. Read­ing this arti­cle will def­i­nitely moti­vate you to get of your derriere.

Read More...

Helping Lower Back Pain from Standing

By on Monday, January 17th, 2011 | 1 Comment

Do you expe­ri­ence “Museum Goers’ Syn­drome?” That’s when your low back aches if you’ve been stand­ing too long. Dis­cover the rea­sons your low back hurts from stand­ing and what you can do about it.

Read More...

Essential Tool for Chronic Pain Sufferers: Dr. Lavine’s Daily Log

By on Wednesday, January 12th, 2011 | No Comments

Dr. Lavine offers fibromyal­gia and chronic pain suf­fer­ers an essen­tial record-keeping tool: Dr. Lavine’s Daily Log. Use it to track your progress.

Read More...

Political, Social and Economic Forces Conspire Against Your Health

By on Tuesday, January 11th, 2011 | No Comments

Build your aware­ness of the social and polit­i­cal forces that make it chal­leng­ing to stay healthy.

Read More...

It’s Official — You’re Working Too Hard

By on Sunday, January 9th, 2011 | 1 Comment

An epi­demic of over­work is caus­ing a range of health prob­lems, from back pain to sleep dis­tur­bance, depres­sion to heart disease.

Read More...

Anti-Inflammatory Foods Fight Back Pain

By on Saturday, January 8th, 2011 | 1 Comment

Evi­dence is grow­ing that the foods we eat can pre­dis­pose us to pain and inflam­ma­tion. Dis­cover the foods to eat to fight back pain.

Read More...

Little-Known Ergonomic Strategy to Protect Your Back

By on Friday, January 7th, 2011 | No Comments

A sim­ple shift in the angle of your chair can pay off with a major reduc­tion of low back pain.

Read More...
« Older Entries
Copyright © 2010-2013 Your Body of Knowledge. Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Don’t be a dope – no one should rely on a website to diagnose or treat a health problem or disease. And if it doesn’t feel right to you, don’t do it.
Your Body of Knowledge accepts no advertising and receives no outside financial support. Readers will occasionally encounter links to health-related products for sale by affiliated companies. Your Body of Knowledge receives a commission on some of those sales.